News You Can Use
UAB experts explain common GLP-1 side effects, including nausea, constipation, hair shedding and vision concerns, and share strategies to reduce risks, recognize warning signs and know when to seek medical care.
Can AI replace therapy? A UAB psychiatry expert explains the benefits, risks and limitations of using AI for mental health support, why more people are turning to chatbots, who may be most vulnerable and when professional mental health care should be sought.
As children and young adolescents are turning to caffeine as an energy source, a UAB pediatrician shares his insight on the effects of energy drinks and caffeine on pediatric health.
One UAB expert shares her insight on prediabetes and offers guidance on how to address it.
Grip strength is a strong predictor of overall health, cardiovascular risk and all-cause mortality.
Advances in genomics and data analytics are making the long-standing goal of personalized care increasingly attainable through precision medicine.
From physical recovery to emotional changes, a UAB expert explains what new mothers can expect during the first 12 weeks after childbirth and when to seek additional support.
UAB pediatric experts offer practical tips to help families navigate sensory challenges and create a more comfortable, inclusive Halloween experience.
UAB spine surgeon Jakub Godzik, M.D., shares expert tips for safely lifting pumpkins this fall, helping families prevent back strain, reduce the risk of spinal injury and enjoy pumpkin patch visits pain-free.
A UAB expert explains how decreasing daylight hours during late fall and winter can contribute to mood changes and increase the risk of seasonal affective disorder, while offering practical strategies to support mental well-being throughout the season.
A UAB expert explains how to recognize hand, foot and mouth disease, prevent its spread, and know when to seek care.
As the one‑hour fall time shift approaches this November, a UAB expert highlights the importance of maintaining a stable circadian rhythm and shares practical ways readers can adjust their sleep schedules and lifestyles to support heart health.
UAB expert speaks on the impact of good and poor posture and shares tips for posture improvement.
As labor and delivery approaches, many expecting moms are creating a birth plan to prepare for childbirth. Learn what one UAB expert recommends, including in a birth plan during the third trimester of pregnancy.
In an online-centered world, digital technology has shaped how we focus. Two UAB experts share insight on how to protect attention and balance responsiveness.
A UAB expert shares how diet and nutrient-rich foods can support bone health, reduce hot flashes, maintain muscle mass and improve overall well-being during menopause.
A UAB expert encourages getting a flu shot in September, October or early November to reduce the risk of illness, prevent severe flu complications and protect vulnerable individuals throughout the winter months.
Diagnoses and trends are rampant today, so what does social wellness mean, and how can people beginning a new, independent phase of life achieve it?
UAB experts provide guidance for parents on how to tackle AI.
Experiencing summer learning loss is a common experience as children are returning to the classroom. A UAB expert speaks on summer learning loss and offers advice on how to address it.
UAB sports medicine and nutrition experts are sharing guidance on injury-prevention, safe conditioning, hydration and nutrition to support performance and well-being.
Why do some people suddenly feel old? A UAB aging expert explains the biological and lifestyle factors behind aging, common triggers such as stress and illness, and practical strategies to maintain strength, resilience, independence and quality of life.
Research has shown listening to music influences human focus and attention, enhancing work ethic and motivation. UAB experts share insight on how music affects the brain and its role in cognitive performance.
A UAB neuroscientist shares evidence-based tips on sleep, stress management and study strategies that can improve learning, memory and academic performance throughout the school year.
UAB expert shares her insight and tips on different skin types and what skin care routine is best.
Two UAB experts offer guidance on best practices for introducing technology to young teenagers.
UAB experts provide valuable tips for parents on how to treat and manage asthma in their children.
UAB experts urge parents to schedule back-to-school checkups to support children’s health, prevent disease, identify issues early and help students succeed in the classroom.
One UAB counselor offers several tips to manage busy lifestyles while prioritizing ways to avoid burnout.
Helmets, protective gear and safe riding habits can significantly reduce the risk of serious injuries from bikes, e-scooters and other micromobility vehicles that are popular for summer fun.