Displaying items by tag: mental health
Crying happens when emotions, sensory thresholds and societal norms interplay. According to experts, an occasional cry is completely healthy and expected.
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UAB remains dedicated to supporting students’ mental health, ensuring they have the tools and community they need to thrive during their college journey.
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Factors contributing to the rise of PTSD and ASD in college students may include pandemic-related stressors and the effects of traumatic events.
Experts at UAB dive into the benefits of indoor and outdoor gardening and give their advice on how to get started.
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APPs are generally physician assistants or nurse practitioners, and in the Department of Psychiatry and Behavioral Neurobiology, they account for more than 1,000 arrived patient appointments each year.
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A cycle of physical and mental exhaustion has many contributors. A few tips to improve both can have immense positive effects in a person’s life.
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Megan Hays, Ph.D., is offering five tips on how to combat loneliness this year.
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Avoid getting caught in the “happiness trap” by following these tips from a UAB expert.
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UAB experts offer tips on preventive steps you can take to stay healthy and avoid a visit to the emergency department.
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UAB experts discuss tips on exercising, eating healthy and avoiding additional stressors during the holiday season.
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Practicing mindfulness can be the key to slowing down and savoring the season.
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A UAB expert provides information on tackling sadness and grief over the winter holiday season.
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Self-care means taking time to do things that help people live well and improve their physical health and mental health. UAB experts provide tips on how to incorporate self-care into a daily routine.
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Channing Brown, M.D.
Mental health for kids and adults • Reducing weight stigma• Healthy eating and exercise for children and aduklts
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