Displaying items by tag: employee wellness
By focusing on key areas of health, one can enhance their quality of life and enjoy a vibrant, active life well into their golden years.
A cycle of physical and mental exhaustion has many contributors. A few tips to improve both can have immense positive effects in a person’s life.
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Dedicating a specific day and time, cooking in batches for convenience, doing meal prep in advance and using smart cooking tools like slow cookers and sheet pans can help save time, money and maintain a healthy diet.
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UAB’s comprehensive and coordinated suicide-prevention strategy has been recognized by the American College Health Association.
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Five UAB experts provide advice on getting started, finding a group, staying motivated and coping with weather. Plus: how to run a successful walking meeting.
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Live HealthSmart Alabama has taken its signature keys — healthy eating, prevention and wellness, physical activity, and education — to create and implement initiatives at all levels within the institution.
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- release
- live healthsmart
- school of medicine
- department of medicine
- division of preventive medicine
- grand challenge
- strategic plan
- school of health professions
- department of nutrition sciences
- campus recreation
- employee wellness
- student affairs
- student health and wellness
- office of the provost for student and faculty success
- office of diversity equity and inclusion
- facilities
- sustainability
- uab care
- minority health and health equity research center
Uncertainties related to the conflict in Europe, supply chain issues and more continue to drive up the cost of groceries; but eating healthy does not have to cost you an arm and a leg.
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Health Promoting Universities are an international community that aspires to transform the health and sustainability of current and future societies, strengthen communities, and contribute to the well-being of people, places and the planet.
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Wellness specialist Riley Thornton, a registered dietitian, recommends six ways for faculty and staff to stay well while working from home and practicing social distancing.
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Colorectal cancer screening among UAB employees enrolled in a medical plan increased from 54 percent in 2014 to 68 percent in 2019.
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Think eating healthier is too expensive to try? You can enjoy nutritious foods without breaking the bank — and there are more benefits than just saving money.
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Three experts answer your questions on health, exercise and following through on your New Year’s goals.
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Three experts will be ready to help with your questions on health, exercise and following through on your New Year’s goals.
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The Innovations in Wellness Conference features leaders in the health and wellness field speaking on a range of topics that significantly impact culture today.
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The boys of fall are back, but how your team fares this season could be the least of your worries.
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Celebrate lung health and tobacco-free living and enjoy a free cup of coffee from the Dunkin’ Donuts Coffee Bar from 7-9 a.m. Nov. 15 at The Kirklin Clinic corner at 20th Street.
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