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It is important to understand common warning signs of increased suicide risk. A suicide threat is defined as spoken, written or behavioral indication of self-destructive tendencies with the intent of taking one’s own life. Listen intently and let the person express their feelings and emotions. Practice reflective listening in a non-judgmental manner. Validate their feelings. Help them gain understanding of the situation and regain a sense of control.

Directly ask them if they have considered suicide (do not just wonder; ask). Be willing to go with them to get help.

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