With warmer weather come opportunities to wear shorts and swimsuits, and many focus on weight loss; these diet and exercise tips from experts can help.
There are endless opportunities to spend a small fortune on a box of pills promising to ease hunger and help lose weight – but they may not be safe, so try natural techniques.
Visiting jolly old Saint Nick for that prized photo of your kids on his lap can be fun, but if your children are apprehensive, one UAB psychologist has advice on how to help them.
From a new book of poetry by UAB assistant professor Adam Vines to stories by Southern writers to a novel about a woman working at an alligator-wrestling theme park, these books will move you.
Supermarkets, drugstores and neighbors display tombstones, ghosts and vampires; simple steps help protect your child from being scared to leave the house.
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